1 hour 30 minutes
@
$40.00
Embark on a nurturing journey with Doula Mel in our serene prenatal yoga classes, specifically designed to support expecting mothers through every stage of pregnancy. Join us for an empowering blend of gentle movements, breathwork, and mindfulness techniques expertly curated to enhance your physical comfort, mental wellbeing, and emotional balance. Under Doula Mel's compassionate guidance, you'll cultivate strength, flexibility, and a deep connection with your baby, while preparing your body and mind.
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