I Am Yogi Studios

This class is exclusively tailored to your needs. You have a choice of Hatha, Vinyasa, Rocket, Power, Hiit, or Meditation. When your practice becomes consistent your instructor can begin to blend yoga styles of your interest.

This class will be centered but not limited to those individuals who are curious about the practice of yoga. It will be a basic flow, where individuals will experience basic level poses (asanas) to get them moving, breath awareness exercises (pranayama) to help them deepen their lung capacity and meditation to help intentionally let go of stresses from the day and any activities.

A glass of wine upon entry, this is a fun, energizing, strengthening and challenging yoga flow for yourself and your friends all to the beat of a weekly FIRE curated playlist. For those who like their yoga mats with a side of music, sweat, physical challenge and vibes. This class is for you!

You must now send $15 payment for class via Cashapp to $ChristinaJanaes and include your Name and Class Date in the payment note! Thank you.

A gentle intentional empowering hatha flow paired with the power of breath work and restorative postures, to meet your anxiety where it is and accept that you will overcome it. Through the power of breath work, we will reset the nervous system, pulling you out of trauma response. Through an intentional and opening yoga flow, we will restore the mind-body connection, open up physical compression/tendencies to shrink, invite you to grow and take up space, release physical tension, and welcome healing.

This class is not for the “too cute to sweat honey” Enjoy a ladies night of feeling sexy, alive and confident. Gizzy is a professional artistic director and choreographer and only works with the best.
I advise that you come in sexy comfortable clothes and ready to perform.

Come join us for a simple yet effective Chair yoga session that can build strength, flexibility and vitality!

This is a traditional Vinyasa flow meant to help you stretch, flex and reset for the week to come. All levels are welcomed as modifications are offered. Please let your instructor know if you have any injuries.

Once booked you will be confirmed after sending payment via cashapp to $DominiqueFenner or Zelle to fenner_dominique@yahoo.com.

Please arrive 15min before class starts. No admittance if you are late however, you will be able to reschedule.

Perfect class for those who work from home or just happen to need to stretch, and breathe midday. This class is a traditional vinyasa flow that incorporates core strengthening through breath work. All levels are welcomed as modifications are offered for all movements.
Once booked you will be confirmed after sending payment via cashapp to $DominiqueFenner or Zelle to fenner_dominique@yahoo.com.

Please arrive 15min before class starts. No admittance if late however, you will be able to resched

Increase your flexibility with intense stretches as we use our breath to surrender into each pose and let gravity do it’s thing!

Priya will guide us through expressive movement and breath work that increase your overall health and mood. Beginner friendly

This class uses traditional hatha flow to increase flexibility and mobility. More importantly your teen, ages 13-18, will explore the concept of Power and Freedom in the body while self-regulating emotions and movement. This class will instill the laws of yoga into your child at an early age and promote healthier lifestyle choices.

We call vinyasa a moving meditation. In this class you will not have time to think of anything but your breath and movement due to its fast paced, lively music, speedy flow and fire built within. You will feel stronger, energetic, empowered and at the very least motivated. Perfect for Yoga Instructors, Athletes, individuals looking for the next level in their practice.

Studio A (first floor) & Studio B (second floor) both offers Bluetooth speakers, free Wi-Fi and LED lights to set the vibe. You are allotted 20 minutes padding before and after class to prep, clean and/or collect your belongings.

Not ready to commit to a monthly membership? Book this trial to see if your business and clients can grow at our Wellness Center.